Weigh In record (no journal entry) for 06 May 2020
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75 kg
Lost so far: 4 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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1217 kcal
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Fat: 57.78g | Prot: 64.53g | Carbs: 111.58g.
Breakfast: Beemster 30+ Oude Kaas, Campina Halfvolle Melk, Wasa Lichtgewicht, Danone Hüttenkäse. Lunch: Witlofsalade, Cup-A-Soup Champignon Crème. Dinner: AH Kabeljauwfilet, AH Groene Salade met Tomaat, Komkommer Honing-Mosterddressing, Geroosterde Aardappel. more...
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steady weight
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