Weigh In record (no journal entry) for 06 May 2020
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63.9 kg
Lost so far: 12.4 kg.
Still to go: 1.9 kg.
Diet followed: Reasonably Well.
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193 kcal
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Fat: 9.60g | Prot: 7.89g | Carbs: 18.96g.
Breakfast: Cappuccino. Lunch: Johma Tonijnsalade, Wit Brood. more...
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Losing 0.0 kg a Week
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Nickelbey's Weight History
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