julianine's Journal, 06 May 20

Langzaam maar gestaag😉
60.3 kg Lost so far: 11.1 kg.    Still to go: 2.3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 06 May 2020:
1530 kcal Fat: 48.26g | Prot: 106.84g | Carbs: 162.11g.   Breakfast: AH Pancakes Banaan-Spelt, Van Gilse Schenk Stroop, AH Magere Melk. Lunch: Johma Oude Kaas Salade, LU Mini Crackers Zout. Dinner: Sperziebonen, AH Kipfiletblokjes, AH Zilvervliesrijst. Snacks/Other: Ehrmann High Protein Chocolate Pudding, AH Dunne Maiswafels Paprika, Womens Best Fit Whey Chocolate, Bolletje Goed Bezig Krokante Graanrepen Cranberry. more...
1914 kcal Exercise: Apple Health - 24 hours. more...
Losing 0.2 kg a Week

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julianine's Weight History


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