Weigh In record (no journal entry) for 06 May 2020
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65.6 kg
Lost so far: 0.9 kg.
Still to go: 3.6 kg.
Diet followed: Reasonably Well.
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1601 kcal
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Fat: 109.97g | Prot: 100.23g | Carbs: 49.75g.
Breakfast: Kawa, Oliwa z Oliwek, Ogórek (ze Skórką), Orzechy Pekan, Pomidory, Czerwona Papryka, Zielone Oliwki, Fit & Easy Mix Sałat Party, Jajko Sadzone. Lunch: Ser Cheddar, Pikok Parówki z Indyka 93%, Keto flatbread, Sałatka z kurczakiem. Dinner: Hortex Warzywa na Patelnię, Stek Wołowy. more...
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1759 kcal
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Exercise:
Stair Climber (Stepper) - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours. more...
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Gaining 1.1 kg a Week
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