Weigh In record (no journal entry) for 06 May 2020
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71.5 kg
Lost so far: 21.5 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
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617 kcal
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Fat: 35.79g | Prot: 28.44g | Carbs: 44.23g.
Breakfast: Молоково Молоко 3,2%, Кофе, Яйцо Куриное, Геркулес Овсяные Хлопья Традиционные, Простоквашино Творог 2%, Арла Сыр Натура Сливочный. Snacks/Other: Челны Холод Эскимо Зайчонок. more...
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Losing 0.1 kg a Week
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lenusik0690's Weight History
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