chiarinabella's Journal, 06 May 20

Weigh In record (no journal entry) for 06 May 2020
48.1 kg Lost so far: 10.7 kg.    Still to go: 4.3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 06 May 2020:
1326 kcal Fat: 47.32g | Prot: 55.22g | Carbs: 172.86g.   Breakfast: Parmalat Latte Parzialmente Scremato, Zucchero, Plum Cake. Lunch: Sughetto di Manzo o Carne, Pane Comune, Italiamo Pecorino di Pienza Semistagionato, Barilla Pasta. Dinner: Pomodori, Uovo, Parmigiano (Grattugiato). Snacks/Other: Dolciando & Dolciando Gianduiotti, Esselunga Top Miele, Fragole. more...
1172 kcal Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
Gaining 0.7 kg a Week

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chiarinabella's Weight History


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