Weigh In record (no journal entry) for 06 May 2020
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87.1 kg
Lost so far: 0 kg.
Still to go: 12 kg.
Diet followed: Not Applicable.
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2250 kcal
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Fat: 112.82g | Prot: 86.21g | Carbs: 216.63g.
Breakfast: Edeka Beerenmischung, Banane, Milbona Frische Fettarme Milch 1.5%, Tomaten, Italiamo Gegrillte Champignons in Sonnenblumenöl, Spiegelei, Spiegelei. Lunch: Sonnenblumenöl, Ocean Trader Fischstäbchen, Gekochter Brokkoli (Frischware, Fettfrei gekocht), Kartoffeln. Dinner: Edeka Sauerkirschen, Edeka Beerenmischung, Chia-Samen, Seeberger Sonnenblumenkerne, DM Bio Leinsamen Ganz, Kölln Haferflocken (40g). more...
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2442 kcal
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Exercise:
Fitness Training (Workout) - 35 minutes, Resting - 15 hours and 25 minutes, Sleeping - 8 hours. more...
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chrispykoala's Weight History
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