Weigh In record (no journal entry) for 06 May 2020
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86.4 kg
Lost so far: 11.2 kg.
Still to go: 6.5 kg.
Diet followed: Reasonably Well.
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1706 kcal
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Fat: 33.12g | Prot: 71.08g | Carbs: 275.37g.
Breakfast: Banane. Lunch: Bolognese, Vollkornnudeln. Dinner: Beck's Bier (500ml), Vollkornnudeln (Gekocht), Bolognese. more...
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Gaining 3.5 kg a Week
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Diätmorgan's Weight History
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