ana.sercer's Journal, 06 May 20

Weigh In record (no journal entry) for 06 May 2020
55.9 kg Lost so far: 0 kg.    Still to go: 6.9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 06 May 2020:
1195 kcal Fat: 24.73g | Prot: 118.42g | Carbs: 111.47g.   Breakfast: BPR Nutrition Fiocco d’avena Baby Berry White, Perugina Cacao Amaro, Albume d'uovo. Lunch: Athena Tonno al Naturale, Uovo, Pomodori Ciliegini, Zucchine, Fior di Natura Bulgur e Quinoa. Dinner: Petto di Pollo, Carne, Olio Extra Vergine di Oliva, Albume d'uovo, Amo Essere Biologico Gallette di Riso , Finocchio Crudo. Snacks/Other: Scitec Nutrition Fourstar Protein , Land Yogurt Bianco Magro 0,1% di Grassi, BPR Farina Avena Cookie Dough, Tre Mulini Fette Biscottate Integrali (8g), Albume d'uovo. more...
1808 kcal Exercise: Apple Health - 24 hours. more...
steady weight



     
 

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ana.sercer's Weight History


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