Weigh In record (no journal entry) for 06 May 2020
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67 kg
Lost so far: 3 kg.
Still to go: 12 kg.
Diet followed: Reasonably Well.
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661 kcal
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Fat: 16.60g | Prot: 28.35g | Carbs: 104.22g.
Dinner: Es Buah, Pecel, Sayuran Rebus (tanpa Daging). Snacks/Other: Kastengel, Fiesta Siomay Ayam. more...
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Gaining 0.1 kg a Week
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silviakamila's Weight History
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