Weigh In record (no journal entry) for 20 November 2008
|
73.5 kg
Lost so far: 7.3 kg.
Still to go: 5.4 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 20 November 2008:
|
242 kcal
|
Fat: 17.47g | Prot: 16.55g | Carbs: 2.42g.
Breakfast: bacon strips, eggs, coffee, COFFEE-MATE sf hazelnut. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|