Weigh In record (no journal entry) for 06 May 2020
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127.8 kg
Lost so far: 0 kg.
Still to go: 17.8 kg.
Diet followed: Reasonably Well.
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1272 kcal
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Fat: 72.10g | Prot: 51.80g | Carbs: 96.28g.
Breakfast: Xucker Xylit, Kaffee, Valensina Valencia Orange, Ja! Delikatess Kochschinken, REWE Delikatess Fleischsalat. Lunch: Egon Basedahl Original Kaisersülze, Heidevesper Roggenvollkornbrot (62g). Dinner: Rügenwalder Mühle Mühlen Frikadellen Klassisch, Leerdammer Original , Milsani Deutsche Markenbutter, Roggenvollkornbrot, Appel Zarte Heringsfilet Tomate-Barbecue. Snacks/Other: Magnum Mini Classic, Real Danish Butter Cookies, Zucker, Kaffee, Duplo Duplo. more...
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steady weight
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