Laugg18's Journal, 06 May 20

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Weigh In record (no journal entry) for 06 May 2020

66.7 kg Lost so far: 2.3 kg. Still to go: 5.7 kg. Diet followed: Reasonably Well.

View Diet Calendar, 06 May 2020:

883 kcal

Fat: 16.23g | Prot: 60.51g | Carbs: 118.57g. Breakfast: Hacendado Panela, Café Espresso, Tomates Cherry, la Cestera Pan de Molde Semillas Amapola. Lunch: Hacendado Guacamole Hacendado, Tomates Cherry, Carrefour Atún Claro al Natural, la Cestera Pam Molde Cereales. Dinner: Tomates Cherry, Lidl Pechuga Pavo al Ajilllo. Snacks/Other: Hacendado Plátano. more...

1730 kcal

Exercise: Working - 1 hour and 30 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...

Losing 1.4 kg a Week

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Laugg18's Journal, 06 May 20

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Laugg18's Weight History