Weigh In record (no journal entry) for 06 May 2020
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76.5 kg
Lost so far: 4.6 kg.
Still to go: 1.5 kg.
Diet followed: Reasonably Well.
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570 kcal
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Fat: 15.50g | Prot: 56.50g | Carbs: 49.09g.
Breakfast: X-Tra Maustamaton Rasvaton Rahka, Vadelmat. Snacks/Other: Valio Arki Rae, Myllyn Paras Iso Täysjyvä Kaurahiutale, Pirkka Peanut Butter Crunchy. more...
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Losing 2.1 kg a Week
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dakiesha's Weight History
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