Weigh In record (no journal entry) for 12 October 2010
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104.3 kg
Lost so far: 0 kg.
Still to go: 27.2 kg.
Diet followed: Not Applicable.
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View Diet Calendar, 12 October 2010:
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2063 kcal
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Fat: 95.01g | Prot: 103.45g | Carbs: 200.18g.
Breakfast: coffee creamer, coffee, American Singles, egg, honey wheat bread. Lunch: 6" Buffalo Chicken. Dinner: ranch, chicken wings, pizza. Snacks/Other: edys frozen yort, pillsbury oatmeal chocolate chip cookie. more...
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2801 kcal
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Exercise:
Housework - 1 hour, Driving - 10 minutes, Walking (moderate) - 3/mph - 20 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...
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