Stefano10's Journal, 14 May 13

Weigh In record (no journal entry) for 14 May 2013
85.7 kg Lost so far: 0 kg.    Still to go: 10.7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 14 May 2013:
2098 kcal Fat: 93.76g | Prot: 53.48g | Carbs: 259.64g.   Breakfast: Biscotti con Riso, Latte Parzialmente Scremato, Biscotti con Riso. Lunch: Melone, Insalata Verde con Verdure Assortite, Ortaiola con Spinaci, Pane tipo Rosetta, Olio d'oliva. Dinner: Melanzana Fritta in Pastella, Pane tipo Rosetta. Snacks/Other: Gatorade, Biscotti ai Cereali. more...
2959 kcal Exercise: Soccer - 1 hour, Running (jogging) - 5/mph - 23 minutes, Resting - 14 hours and 37 minutes, Sleeping - 8 hours. more...
Losing 9.1 kg a Week

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Stefano10's Weight History


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