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margarita_fed
Journal
06 May 20
margarita_fed's Journal, 06 May 20
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Weigh In record (no journal entry) for 06 May 2020
60.6 kg
Lost so far:
0.4 kg
.
Still to go:
5.6 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 06 May 2020:
603 kcal
Fat: 11.43g | Prot: 28.89g | Carbs: 92.11g.
Breakfast:
Овсяное Печенье, Кофе с Молоком.
Lunch:
Мистраль Гречка Отварная, Белый Замок Кефир 1%.
Dinner:
Белый Замок Кефир 1%, Мистраль Гречка Отварная.
Snacks/Other:
Белый Замок Кефир 1%.
more...
277 kcal
Exercise:
Тренировка выносливость - 46 minutes, Утренний бег - 15 minutes, Apple Health - 22 hours and 59 minutes.
more...
Losing 2.8 kg a Week
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margarita_fed's Weight History
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