margarita_fed's Journal, 06 May 20

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Weigh In record (no journal entry) for 06 May 2020

60.6 kg Lost so far: 0.4 kg. Still to go: 5.6 kg. Diet followed: Reasonably Well.

View Diet Calendar, 06 May 2020:

603 kcal

Fat: 11.43g | Prot: 28.89g | Carbs: 92.11g. Breakfast: Овсяное Печенье, Кофе с Молоком. Lunch: Мистраль Гречка Отварная, Белый Замок Кефир 1%. Dinner: Белый Замок Кефир 1%, Мистраль Гречка Отварная. Snacks/Other: Белый Замок Кефир 1%. more...

277 kcal

Exercise: Тренировка выносливость - 46 minutes, Утренний бег - 15 minutes, Apple Health - 22 hours and 59 minutes. more...

Losing 2.8 kg a Week

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margarita_fed's Journal, 06 May 20

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