Weigh In record (no journal entry) for 06 May 2020
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56.3 kg
Lost so far: 18.7 kg.
Still to go: 1.3 kg.
Diet followed: Reasonably Well.
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822 kcal
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Fat: 34.09g | Prot: 90.40g | Carbs: 43.85g.
Breakfast: 生菜, 煎雞蛋, 雞胸肉（油炸或煎）, 光泉 光泉無加糖濃豆漿. Lunch: 卜蜂 經典風味雞胸肉, 高麗菜, 油菜, 福記 糖心蛋, 地瓜, 青花菜, 玉米筍, 水煮肉片. more...
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Losing 3.5 kg a Week
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angelahu112's Weight History
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