Weigh In record (no journal entry) for 06 May 2020
|
56.3 kg
Lost so far: 2.4 kg.
Still to go: 4.3 kg.
Diet followed: Reasonably Well.
|
|
1473 kcal
|
Fat: 116.81g | Prot: 54.61g | Carbs: 58.67g.
Breakfast: 큐원 알룰로스1/10, 알라 크림치즈 플레인, 밥, 육개장. Lunch: 엑스트라 버진 올리브 오일, 한성기업 곤약. Dinner: 코스트코 척아이롤. Snacks/Other: GS 살라미니 피칸트, 롯데 미니 쌀약과, GS 버터커피. more...
|
Losing 2.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Joanna_0429's Weight History
|