PaulaN28's Journal, 05 May 20

Weigh In record (no journal entry) for 05 May 2020
60 kg Lost so far: 0 kg.    Still to go: 8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 05 May 2020:
744 kcal Fat: 20.58g | Prot: 39.23g | Carbs: 103.17g.   Breakfast:  Café, Huevo Cocido. Lunch:  Muslo de Pollo Asado a la Parrilla o al Horno, Tucapel Arroz Blanco Grado 2. Dinner:  Café,  Peras,  Plátano. Snacks/Other:  Atún en Aceite (Enlatado), Galletas de Soda. more...
1792 kcal Exercise: Abdominal (Sit Ups) - 15 minutes, Running (jogging) - 5/mph - 30 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...

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PaulaN28's Weight History


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