Weigh In record (no journal entry) for 06 May 2020
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39.5 kg
Lost so far: 1.5 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
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1272 kcal
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Fat: 54.18g | Prot: 44.18g | Carbs: 156.68g.
Breakfast: 旺旺 紅藜米果, 麻花, 御品家 黑糖糕, 燒雞肉（不吃皮）, 蔥, 全聯 洋蔥. Lunch: 義美 雞肉丸, 芹菜, 水煮蛋, 四季豆, 金針菇. Snacks/Other: 全聯 肉鬆沙拉麵包. more...
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Losing 2.8 kg a Week
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Ochu1218's Weight History
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