Weigh In record (no journal entry) for 06 May 2020
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70.5 kg
Lost so far: 2.3 kg.
Still to go: 18.5 kg.
Diet followed: Reasonably Well.
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1044 kcal
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Fat: 37.47g | Prot: 51.00g | Carbs: 133.57g.
Lunch: 덴마크 스트링치즈, 계란볶음밥, 수박, 방울 토마토, 한성기업 크래미, 풀무원 오리엔탈드레싱, 생야채. Dinner: 햄 치즈 샌드위치. more...
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Gaining 3.5 kg a Week
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