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Fortalecimiento de hombros y abdomen - Calisteniapp
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74 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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3220 kcal
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Fat: 66.12g | Prot: 172.45g | Carbs: 491.14g.
Breakfast: Lider Yoghurt Batido, Soprole Light Batido, Vivo Avena Instantánea. Lunch: Super Pollo Hamburguesa, Santa Isabel Garbanzos sin Piel. Dinner: Selz Galleta Cracker, Banquete Poroto Negro, Lider Plátano , Cuisine & Co Leche Descremada. Snacks/Other: Lider Plátano , Tomates, Unimarc Pan Hallulla, Unimarc Pan Hallulla, Huevo. more...
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steady weight
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fitnessfa's Weight History
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