Weigh In record (no journal entry) for 05 May 2020
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74.5 kg
Lost so far: 1.5 kg.
Still to go: 14.5 kg.
Diet followed: Reasonably Well.
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1055 kcal
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Fat: 47.24g | Prot: 54.81g | Carbs: 106.14g.
Breakfast: Manzana Verde, la Francia Pan Rustico, Té Verde, Tremblay Queso Port Salut Light. Lunch: Pechuga de Pollo a la Plancha, Aceite de Oliva, Sal Marina, Tomates Rojos, Zanahorias Pequeñas, Lechuga de Hoja Verde, Acelga, Espinacas. Dinner: Tarta de Jamón y Queso, Milanesa de Berenjena, Tomates Rojos, Lechuga de Hoja Verde. more...
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Losing 1.2 kg a Week
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Elen@1981's Weight History
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