Weigh In record (no journal entry) for 05 May 2020
|
70.9 kg
Lost so far: 13.1 kg.
Still to go: 10.9 kg.
Diet followed: Reasonably Well.
|
|
2486 kcal
|
Exercise:
Walking (brisk) - 4/mph - 2 hours, Walking (slow) - 2/mph - 2 hours, Resting - 14 hours, Sleeping - 6 hours. more...
|
Losing 0.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Madina30's Weight History
|