Weigh In record (no journal entry) for 05 May 2020
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116.2 kg
Lost so far: 7.8 kg.
Still to go: 16.2 kg.
Diet followed: Reasonably Well.
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347 kcal
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Fat: 8.16g | Prot: 17.10g | Carbs: 48.40g.
Breakfast: قريش جبنه قريش, فول مدمس, عيش بالردة عيش بالردة. more...
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Losing 0.3 kg a Week
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ahmedakeel105's Weight History
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