livanperez41's Journal, 05 May 20

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Weigh In record (no journal entry) for 05 May 2020

53.4 kg Lost so far: 0 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 05 May 2020:

260 kcal

Fat: 5.57g | Prot: 12.85g | Carbs: 40.67g. Breakfast: HSN Foods Gachas de Avena Proteicas, Café. Lunch: SOS Arroz Blanco, Garbanzos Cocidos, Hacendado Menta Poleo . Dinner: Hacendado Menta Poleo , Crema de Verduras. Snacks/Other: Manzana Verde, Café. more...

1744 kcal

Exercise: High Intensity Interval Training (HIIT) - 37 minutes, Bike Machine (Cycling) - 36 minutes, Resting - 14 hours and 47 minutes, Sleeping - 8 hours. more...

Losing 4.2 kg a Week

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livanperez41's Journal, 05 May 20

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livanperez41's Weight History