merve.crtc's Journal, 05 May 20

merve.crtc's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 05 May 2020

68.2 kg Lost so far: 14.1 kg. Still to go: 4.2 kg. Diet followed: Reasonably Well.

View Diet Calendar, 05 May 2020:

608 kcal

Fat: 27.93g | Prot: 24.20g | Carbs: 64.41g. Breakfast: Herbalife Çikolatalı Shake. Dinner: Ramazan Pidesi, Şekerpare, Ezogelin Çorbası, Yumurta Salatası. more...

1991 kcal

Exercise: RPM - 45 minutes, Resting - 16 hours and 15 minutes, Sleeping - 7 hours. more...

Gaining 2.8 kg a Week

2 Supporters Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

merve.crtc's Weight History

View Complete History

merve.crtc's Journal, 05 May 20

Submit a Comment

merve.crtc's Weight History