Weigh In record (no journal entry) for 05 May 2020
|
76.6 kg
Lost so far: 5.2 kg.
Still to go: 14.6 kg.
Diet followed: Reasonably Well.
|
|
640 kcal
|
Fat: 47.05g | Prot: 41.33g | Carbs: 17.69g.
Breakfast: Galletas con Philadelphia, Chicharrón. Lunch: HEB Queso Chihuahua Menonita, Aguacate, Caldo de Pollo, Muslos de Pollo (Asados o Cocidos). Dinner: Pechuga de Pollo, Espinacas, HEB Queso Cheddar. Snacks/Other: Queso cottage con nuez y coco, Pepino (Pelado), Turin Chocolate Amargo sin Azúcar. more...
|
Losing 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Eliza Ale's Weight History
|