Weigh In record (no journal entry) for 05 May 2020
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58.2 kg
Lost so far: 1.8 kg.
Still to go: 6.2 kg.
Diet followed: Reasonably Well.
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1490 kcal
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Fat: 54.26g | Prot: 38.60g | Carbs: 224.34g.
Breakfast: Yayla Chia Tohumu, Kuru Meyve Karışımı, Ceviz, Fıstık Ezmesi, İçim Rahat, Muz, Eti Lifalif Yulaf Ezmesi. Dinner: Karışık Yeşil Salata, Nohut Yemeği, Pirinç Pilavı. Snacks/Other: Nescafe 2'Si 1 Arada, Mis Krem Peynir, Susamlı Simit. more...
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Losing 0.4 kg a Week
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ZeynepRD's Weight History
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