Weigh In record (no journal entry) for 05 May 2020
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78.8 kg
Lost so far: 5.2 kg.
Still to go: 3.8 kg.
Diet followed: Reasonably Well.
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1703 kcal
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Fat: 34.90g | Prot: 73.36g | Carbs: 270.53g.
Breakfast: Despar Fiocchi di Avena Biologici, Conad Fiocchi di Mais, Muller Yogurt Zero Vaniglia Naturale. Lunch: Rio Mare Tonno Sott'olio Sgocciolato, Delizie del Sole Orzo Perlato. Dinner: Arance, McVitie's Digestive, Kinder Cereali, Despar Insalata Greca, Jocca Fiocchi di Latte, Panificio Pane Mix. more...
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Losing 2.1 kg a Week
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Stefano10's Weight History
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