Weigh In record (no journal entry) for 05 May 2020
|
100.4 kg
Lost so far: 18.6 kg.
Still to go: 22.4 kg.
Diet followed: Reasonably Well.
|
|
1045 kcal
|
Fat: 37.05g | Prot: 24.63g | Carbs: 155.09g.
Breakfast: Emmi Yoqua Himbeere, Kaffee mit Milch und Zucker. Lunch: Dar-Vida Sandwich, Birnen. Snacks/Other: Schokolade, Kaffee mit Milch und Zucker. more...
|
Losing 4.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
binamabnehmen's Weight History
|