Weigh In record (no journal entry) for 05 May 2020
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73.2 kg
Lost so far: 53.8 kg.
Still to go: 8.2 kg.
Diet followed: Reasonably Well.
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1029 kcal
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Fat: 83.48g | Prot: 59.51g | Carbs: 9.28g.
Breakfast: Nespresso Koffie, Aroy-D Kokosmelk, AH Verse Slagroom, Hershey's Sugar Free Chocolate Syrup. Lunch: Jumbo Gerookte Zalm, Hardgekookt Ei. more...
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Losing 0.4 kg a Week
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njomnjom's Weight History
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