Weigh In record (no journal entry) for 05 May 2020
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69.5 kg
Lost so far: 0.8 kg.
Still to go: 9.5 kg.
Diet followed: Reasonably Well.
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2471 kcal
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Fat: 104.68g | Prot: 91.32g | Carbs: 297.94g.
Breakfast: 가지볶음, 녹차, 김치, 백설 호박전, 갈비탕, 당근 주스, 더맛있는주스 비트. Lunch: 카푸치노. Dinner: 레몬 주스, 생과즙 오렌지 주스, 사과 주스, 삶은계란, 키위 열매, 토마토, 오이, 바나나, 서울우유 생크림, 식빵. more...
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317 kcal
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Exercise:
Walking (moderate) - 3/mph - 1 hour, Samsung Health - 23 hours. more...
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Gaining 2.8 kg a Week
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margaret633's Weight History
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