Weigh In record (no journal entry) for 05 May 2020
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94.7 kg
Lost so far: 0.3 kg.
Still to go: 14.7 kg.
Diet followed: Reasonably Well.
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520 kcal
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Fat: 9.73g | Prot: 17.60g | Carbs: 94.71g.
Breakfast: Mamão, Maçã, Água, Itambé Leite Desnatado em Pó, Quaker Aveia em Flocos, Nestlé Neston 3 Cereais, Arma Zen Farinha de Linhaça Marrom. Snacks/Other: Itambé Doce de Leite Tradicional, Itambé Doce de Leite Tradicional, Itambé Doce de Leite Tradicional. more...
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Losing 3.5 kg a Week
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jjardier's Weight History
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