jdidjdkdk's Journal, 05 May 20

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Weigh In record (no journal entry) for 05 May 2020

66.9 kg Lost so far: 6.1 kg. Still to go: 18.9 kg. Diet followed: Reasonably Well.

View Diet Calendar, 05 May 2020:

1162 kcal

Fat: 81.02g | Prot: 47.02g | Carbs: 58.46g. Breakfast: 7 Days Mini Croissant, 7 Days Mini Croissant. Dinner: Musztarda, Rosół z Makaronem, Biała Kiełbasa. Snacks/Other: 7 Days Croissant, McDonald's Café Latte. more...

2051 kcal

Exercise: Yard Work (gardening) - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...

Losing 0.1 kg a Week

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jdidjdkdk's Weight History

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jdidjdkdk's Journal, 05 May 20

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jdidjdkdk's Weight History