Tatah4.0's Journal, 05 May 20

Weigh In record (no journal entry) for 05 May 2020
99.1 kg Lost so far: 15.7 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 05 May 2020:
1848 kcal Fat: 109.57g | Prot: 125.01g | Carbs: 91.92g.   Breakfast:  Ovo Cozido, Guarani Açúcar Natural Demerara,  Abacate,  Café com Açúcar, Lacta Bombom Sonho de Valsa, Kim Bolo Sabor Laranja , Azul Pãozinho na Chapa. Lunch:  Carne de Vaca Moída,  Omelete. Dinner:  Atum em Óleo (Enlatado),  Panqueca Low Carb. Snacks/Other: Power One Pasta de Amendoim Brigadeiro Protéico. more...
Losing 0.9 kg a Week

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Tatah4.0's Weight History


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