Weigh In record (no journal entry) for 05 May 2020
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100.9 kg
Lost so far: 0 kg.
Still to go: 30.9 kg.
Diet followed: Reasonably Well.
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590 kcal
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Fat: 38.29g | Prot: 45.15g | Carbs: 14.55g.
Breakfast: Dr. Oetker Chá de Capim Cidreira, Bauducco Torrada Integral, Dr. Oetker Chá de Capim Cidreira. Lunch: Omelete ou Ovos Mexidos com Vegetais, Chuchu Cozido. Dinner: Carne de Vaca Moída, Omelete ou Ovos Mexidos com Queijo e Presunto ou Bacon. more...
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Losing 2.1 kg a Week
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carolinaksc's Weight History
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