Weigh In record (no journal entry) for 05 May 2020
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74 kg
Lost so far: 0 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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2381 kcal
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Fat: 58.44g | Prot: 139.09g | Carbs: 312.30g.
Breakfast: Fage Yogurt Greco Total 0%, Prozis Peanut Butter Classic Smooth, CREA Banana. Lunch: Esselunga Ricotta Equilibrio, Iris Pasta Integrale, Alce Nero Olio Extra Vergine di Oliva Biologico, Grana Padano Grana Padano. Dinner: Fidel Piselli Surgelati, Ferrari GranMix Pecorino, Alce Nero Olio Extra Vergine di Oliva Biologico, Smart Riso Basmati, Aia Albume d'uovo Pastorizzato, CREA Uovo di Gallina, Intero, Esselunga Olio di Semi di Girasole. more...
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Gaining 1.8 kg a Week
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