Weigh In record (no journal entry) for 05 May 2020
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67 kg
Lost so far: 0.9 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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1171 kcal
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Fat: 41.80g | Prot: 41.26g | Carbs: 169.00g.
Breakfast: Torta al Cioccolato (con Glassa di Cioccolato), Plasmon Biscotto dei Grandi, Caffè Espresso, Latte di Riso. Lunch: Carote, Carote, Pasta Integrale Secca, Lenticchie Cotte. Dinner: Arachidi Tostate a Secco (Salati), Cipolle, Friselle Integrali, Olio Extra Vergine di Oliva, Patata Bollita, Rio Mare Tonno al Naturale. Snacks/Other: Coop Cioccolato Fondente Extra. more...
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1685 kcal
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Exercise:
Walking (slow) - 2/mph - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...
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Losing 6.3 kg a Week
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fabiola.dolce's Weight History
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