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magzinha
Journal
05 May 20
magzinha's Journal, 05 May 20
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Weigh In record (no journal entry) for 05 May 2020
80.3 kg
Lost so far:
22.7 kg
.
Still to go:
10.3 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 05 May 2020:
968 kcal
Fat: 32.31g | Prot: 49.92g | Carbs: 118.14g.
Lunch:
Cenouras Cozidas, Carne Moída Refogada, Espaguete.
Dinner:
Ovo Frito, Carne Moída Refogada, Repolho Refogado, Cenouras, Macarrão de Abobrinha.
Snacks/Other:
Café, Black Bourbon.
more...
2476 kcal
Exercise:
Hiking - 1 hour and 14 minutes, Resting - 14 hours and 46 minutes, Sleeping - 8 hours.
more...
Losing 0.7 kg a Week
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magzinha's Weight History
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