nini0689's Journal, 05 May 20

Weigh In record (no journal entry) for 05 May 2020
70.2 kg Lost so far: 14.6 kg.    Still to go: 7.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 05 May 2020:
1417 kcal Fat: 54.71g | Prot: 82.45g | Carbs: 150.86g.   Breakfast:  Banane, Aldi Bio Knusper-Müsli, Gutes Land Sahne Joghurt Mild,  Heidelbeeren,  Milch 1,5%,  Kaffee mit Milch. Lunch:  Schwarze Oliven, Almette Kräuter 7% Fett, K-Classic Thunfisch in Eigenem Saft , Edeka Wraps, Gutes Land Gouda,  Tomaten. more...
Losing 0.4 kg a Week

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nini0689's Weight History


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