Weigh In record (no journal entry) for 05 May 2020
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62.1 kg
Lost so far: 9.5 kg.
Still to go: 0.1 kg.
Diet followed: Reasonably Well.
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1211 kcal
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Fat: 51.24g | Prot: 50.38g | Carbs: 134.91g.
Breakfast: Cake, Koffie met Melk en Suiker. Lunch: Milbona Jong Belegen 48+ Kaas, Lidl Carré Raisin. Dinner: Calvé Pindakaas met Stukjes Noot, Lidl Kampioentjes Meergranen, Coop Komijnekaas 20+. Snacks/Other: Paasei, Milbona Yoghurt Bosvruchten. more...
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Losing 1.4 kg a Week
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TantePollowop's Weight History
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