Dilberaras's Journal, 05 May 20

Weigh In record (no journal entry) for 05 May 2020
65.7 kg Lost so far: 17.3 kg.    Still to go: 8.7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 05 May 2020:
528 kcal Fat: 23.52g | Prot: 20.69g | Carbs: 60.79g.   Breakfast: Siyah Zeytin, Kaşarlı Tost. Dinner: Çoban Salatası, Etli Kuru Fasulye. Snacks/Other: Yeşil Erik. more...
Losing 0.7 kg a Week

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Dilberaras's Weight History


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