Weigh In record (no journal entry) for 05 May 2020
|
61 kg
Lost so far: 5.8 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
|
|
998 kcal
|
Fat: 32.84g | Prot: 66.14g | Carbs: 110.66g.
Breakfast: Fragole, Caffè Espresso, Zucchero di Canna, Andros Pink Grapefruitsaft, Free From Yogurt Nature senza Lattosio. Lunch: Patata Bollita, Lattuga a Foglia Verde, Branzino. Dinner: Branzino, Migros Croissant au Jambon, Insalata Mista, Patate (Polpa senza Pelle, senza Sale, Bollite). Supper: Arance. more...
|
|
1742 kcal
|
Exercise:
Fitness Training (Workout) - 5 minutes, Bike Machine (Cycling) - 10 minutes, Treadmill - 20 minutes, Resting - 15 hours and 25 minutes, Sleeping - 8 hours. more...
|
Gaining 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Tempesta63's Weight History
|