Weigh In record (no journal entry) for 05 May 2020
|
85.9 kg
Lost so far: 11.7 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
|
|
2322 kcal
|
Fat: 73.23g | Prot: 82.73g | Carbs: 256.62g.
Breakfast: Milch 1,5%. Lunch: Scheibletten, K-Classic Salami, Harry Vital-Brot. Dinner: Milch 1,5%, Thomy Delikatess-Senf Mittelscharf, Sweet Valley Salat-Plus Kernige Vielfalt, Gekochtes Ei, Alnatura Apfelessig, Miracel Whip Balance, Möhren, Eisbergsalat, Florette Feldsalat , Milfina Kräuterquark Fettreduziert, Bitburger Premium Pils. Snacks/Other: Honig, Harry Vital-Brot. more...
|
Losing 2.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Diätmorgan's Weight History
|