Weigh In record (no journal entry) for 05 May 2020
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74.6 kg
Lost so far: 2.4 kg.
Still to go: 3.6 kg.
Diet followed: Reasonably Well.
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1935 kcal
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Fat: 68.08g | Prot: 142.68g | Carbs: 177.07g.
Breakfast: Myprotein Cacao Amaro, Uovo, Alpro Soya Latte di Soia, Fage Yogurt Greco Total 0%, Prozis Oats Instant Chocolate Praline Flavor. Lunch: Esselunga Pane Morbido ai 3 Farri, Aia Aequilibrium Petto di Pollo al Forno, Grana Padano Grana Padano, Melanzane al Funghetto, La Molisana Rigatoni. Dinner: Olio Extra Vergine di Oliva, Esselunga Pane Morbido ai 3 Farri, Pomodoro Cuore di Bue, Valfrutta Patate Cotte al Vapore, Aia Sovracoscia Pollo senza Pelle. Snacks/Other: Esselunga Cioccolato Fondente 75%, Fage Yogurt Greco Total 0%, Misura Fette Biscottate Integrali, Myprotein Cereal Bar. more...
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Gaining 2.8 kg a Week
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antonella6811's Weight History
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