Weigh In record (no journal entry) for 04 May 2020
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83 kg
Lost so far: 0.3 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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1765 kcal
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Fat: 28.52g | Prot: 122.83g | Carbs: 247.21g.
Breakfast: Yomo Yogurt Greco Delta Fragola, Lidl Albume d'uovo Pastorizzato, Myprotein Instant Oats Unflavoured. Lunch: Mutti Passata di Pomodoro, Barilla Pasta. Dinner: Pane Italiano, Olio Extra Vergine di Oliva, Findus Fish Burger, Orogel Melanzane Grigliate, Pomodori. Snacks/Other: Milbona Skyr Mirtillo, Popcorn Preparati con Olio. more...
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Gaining 9.1 kg a Week
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RobertoSaponara's Weight History
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