Weigh In record (no journal entry) for 05 May 2020
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89.5 kg
Lost so far: 9.5 kg.
Still to go: 22.5 kg.
Diet followed: Reasonably Well.
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1943 kcal
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Fat: 96.86g | Prot: 74.11g | Carbs: 190.68g.
Breakfast: Banana bread, Burro di Arachidi. Lunch: Banana bread, Emmental, Prosciutto Cotto, Italiamo Piadina Romagnola Igp alla Riminese. Dinner: Kania Salsa Rosa, Patatine Fritte, Sgombro. Snacks/Other: Certossa Crackers Salati, Burro di Arachidi, Certossa Fette Biscottate Integrali, Amo Essere Biologico Mix di Semi per Insalate. more...
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Losing 1.4 kg a Week
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kim.wexler's Weight History
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