Weigh In record (no journal entry) for 05 May 2020
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60.5 kg
Lost so far: 1.5 kg.
Still to go: 0.5 kg.
Diet followed: Reasonably Well.
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1043 kcal
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Fat: 36.33g | Prot: 79.48g | Carbs: 98.51g.
Breakfast: 原味松饼, 梳打饼干, 麦片. Lunch: 羊肉串, 卷饼, 凉皮. more...
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Gaining 1.4 kg a Week
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